What is NeuroHeart.AI?

An iOS app that uses real-time HRV biofeedback from Apple Watch to help manage stress through AI-personalized meditation and therapy.

Do I need an Apple Watch?

Yes. Apple Watch provides the HRV biofeedback for personalized stress measurement. iPhone is required to run the app.

Is this backed by research?

Yes. Built on peer-reviewed research published at IEEE, FIE, and ASEE conferences.

Is my health data safe?

Yes. Data is encrypted, never sold, and never shared with third parties.

Transparency

Sources & Methodology

NeuroHeart AI is a wellness platform built on published HRV research and mindfulness literature. This page describes where data comes from, how it is used, and links to the research that informs our methodology.

Data Sources

Heart rate and HRV measurements are obtained from Apple Watch and Apple Health through HealthKit.
Meditation session measurements are collected during Apple Watch wellness sessions.

How NeuroHeart Uses This Data

NeuroHeart analyzes HRV and heart rate measurements to generate wellness insights, mindfulness recommendations, meditation guidance, recovery indicators, and stress-related wellness scores.
These insights are intended for wellness and self-reflection purposes only.

Wellness Scope

NeuroHeart is designed for wellness, mindfulness, and self-reflection support.
It does not provide medical advice, diagnosis, treatment, or medical monitoring.

HRV References

Exploring the Impact of CM-II Meditation on Stress Levels in College Students through HRV Analysis

ASEE conference paper

IEEE Xplore research reference 10343261

External citation

NeuroHeart Published Research References

CM-II meditation as an intervention to reduce stress and improve attention: A study of ML detection, spectral analysis, and HRV metrics

Kennesaw State University thesis

IEEE Xplore research reference 10893358

External citation

More References

NeuroHeart references library

neuroheart.ai/references

Health Disclaimer

Important Health Disclaimer

For wellness purposes only. Not medical advice. HRV and heart rate data come from Apple Watch and Apple Health. NeuroHeart generates wellness insights from HRV research and mindfulness literature. Readings may be inaccurate due to data or calculation limitations and should not be used for medical decisions.

Important

HRV insights and recommendations are informational only.
Do not use NeuroHeart as a substitute for professional medical care.
Seek a qualified clinician for diagnosis, treatment, monitoring, or urgent medical concerns.